Weak Knee Bone Sign..Are you having trouble bending your knees
Weak Knee Bone SignAre you having trouble bending your knees? These 4 problems are signs of ligament damageSigns of wear of knee ligaments: Here we will tell you about those 4 problems which indicate that the gap between the bones of your knee is increasing and the ligaments are getting destroyed. Injury to the collateral ligament also causes the knee to crack and bend. This also causes pain and swelling. If you often have difficulty in bending your legs along with pain and swelling on the sides of your knees, then it indicates that your knee bones are wearing out and a gap is forming in them.It is very important for knees to be healthy. This is because it is associated with the most essential activities of the body. If there is any problem related to this, there may be difficulty in walking. In such a situation, today we will tell you about those symptoms which show that your knees are becoming weak. So you can identify this problem in the beginning itself and eliminate it.The body has started getting filled with waste and purines, so eat this green and red fruit, uric acid will reduce.weak knee symptoms 1. Swelling and stiffness in the kneeKnee pain and swelling are both signs that your knees are deteriorating rapidly. Yes, because this can happen due to weakness in the bones or it can also happen due to swelling. 2. Difficulty climbing stairsDifficulty climbing stairs is also a sign that your knees are deteriorating rapidly. Actually, this affects the movement of the bone and it seems as if a different joint is coming on the knee while climbing the stairs. In such a situation, contact your doctor immediately.3. Cracking sound from the kneeThe clicking sound from the knees is actually a sign that the lubricant between your joints is running out of fuel. It seems as if the oil between the knees has reduced and stiffness and cramps are increasing. Due to which the sound of 'cut-cut' will start coming as soon as the knee is bent.Make roti by mixing these 4 flours, blood sugar will not increase after eating in diabetes.4. Problem in bending knees – Difficulty in coming from sitting to standing position.Difficulty bending the knees can actually be the cause of some joint problems. Like first, it is a sign of bone deterioration and second, it is also a sign of weakness in the joints. In all these situations, definitely consult a doctor.