Oats is equal to food poisoning...!? Shocking..!

Not only in india but all over the world, the habit of eating oats for breakfast is increasing rapidly. Nowadays, most people eat oats and its products as a healthy breakfast. Not only in india but all over the world, the habit of eating oats for breakfast is increasing rapidly. Nowadays, most people eat oats and its products as a healthy breakfast. Oatmeal is easy to prepare and foods made from oats are also delicious to eat. Oats are also considered good for health. Oats are rich in fiber and many other nutrients. Oats are the best food to reduce obesity and keep the stomach healthy. However, a US doctor now warns that the quality and benefits of oats can depend on how they are produced and what chemicals and pesticides are used to grow them. American doctor Steven Gundry has described oats as poison and warned Americans not to consume oats or oat-based products. Referring to the pesticide glyphosate used in oats, Dr. Steven said it is like a poison that is dangerous to the body. Glyphosate has been detected in oat products such as oat milk in the United States. It destroys the microbes present in our intestines. Apart from this, the doctor says there have also been reports of oats sold in the US containing a banned pesticide that increases the risk of many diseases including cancer.

In this case, the question arises whether the oats available in india and the products made from them are as dangerous as the oats available in the United States. In this case, the senior nutritionist of Hungry Koala (Hungry Koala), a company that produces grains and oats, said about this, 'Like other countries that import and grow oats, india can use glyphosate or any other herbicide. Glyphosate is commonly used around the world to dry out crops to make harvesting easier. When the shocking data came out from the US, nutritionist Ipsita Chakraborty said, 'There is no information on the level of glyphosate in indian oats, but there is a risk if oats are grown as followed by the US. However, the Food Safety and Standards Authority of india (FSSI) has set maximum limits (MRLs) on pesticide and herbicide levels that can be used in foods, including oats, to ensure that food products are healthy. However, be careful when buying oats. Eat organically certified oats or their products, which ensures that no pesticides of any kind have been used in agriculture. Brands that provide people with glyphosate-free food products are safe.

Oats are a nutritious food that is rich in fiber and protein. There are many health benefits of eating oats. Eating oats helps lower cholesterol and keep the heart healthy. In such a situation, if you are eating oats, keep the above points in mind and include oats in your diet.