Do not drink this drink in the scorching heat
Do not drink this drink in the scorching heatIt will cost you dearly, read the warning of the AIIMS doctorAccording to the AIIMS doctor, it is important to protect yourself from heat-related diseases in this scorching heat, in this situation even a little carelessness can be dangerous for you.Do not drink this drink in the scorching heat, it will cost you dearly, read the warning of the AIIMS doctor.Do not drink this drink in the scorching heat, it will cost you dearly.These days, due to the scorching heat in many other cities of the country including delhi, people are facing serious (Heatwave) diseases. In such a situation, the Meteorological Department has also issued an advisory to protect people from heat wave and scorching heat. Apart from this, IMD has especially advised infants, elderly and people suffering from serious diseases to take precautions during this time and go out only when it is very necessary.According to Dr. Neeraj Nischal, professor of Medicine Department of delhi AIIMS, it is important to protect yourself from heat-related diseases in this scorching heat. In this situation, even a little carelessness can be dangerous for you and you may have to data-face serious (Heat Related Illness) diseases...What is the expert's advice?According to Dr. Neeraj Nischal, if you are having problems like sunburn, cramps i.e. muscle pain, dizziness, fatigue, then it needs immediate attention. Because these can be early symptoms related to heat. In such a situation, due to dehydration, you may have to data-face the problem of fluctuations in blood sugar levels.Do not ignore these symptoms even by mistakeSweatingFatigueDizzinessBPFaintingThese people need special attentionPeople who are suffering from more than one serious disease at the same time or those who do outdoor activities may be at a higher risk of serious heat-related diseases. In such a situation, it is very important to keep yourself hydrated, this can help you avoid these diseases.This special advice about cold drinksAccording to Dr. Neeraj Nischal, in the summer season, people often start drinking cold drinks to quench their thirst. But this can prove to be dangerous for health. It can quench your thirst for a short time but due to this you can become a victim of dehydration. Instead you can consume Shikanji, Lassi, Buttermilk, with this you can keep yourself hydrated