Palak Tiwari hot fitness mantra!!!
One of the most popular actresses on TV, shweta tiwari is known for her acting as well as her fitness in the entire industry. Palak Tiwari, the daughter of the actress who keeps herself fit even at the age of 40, is no less than anyone. She often impresses her fans with her hot photoshoots. Seeing Palak's body figure, she is compared to bollywood stars every day.
But do you know that she works hard to maintain this perfect body? There is a lot of hard work behind Palak to always look fit, knowing the schedule of which you will know how much she does for it. Let's take a look at Palak's complete routine and diet, which will give you a lot of inspiration after reading it.
Everyone knows that all vegetables and fruits are rich in fiber and Palak eats all these things very fondly every day. She never forgets to include them in her diet. Palak Tiwari, who loves fruits and vegetables, does not touch sugar and junk food. Both mother and daughter go to the gym together and sweat a lot there.
Palak Tiwari, who sweats it out in the gym for hours, loves to experiment with her workouts. His workout routine includes various workouts ranging from monkey bars and battle ropes. Palak also includes Bosu ball exercises in her workout routine. She often shares videos of gym workouts on her Instagram, in which she can be seen sweating profusely.