Some Health tips which every girls must know from Actress Trisha
Actress Trisha Krishnan’s diet tips have helped many young fans to alter their food intake and adopt a more healthy and nutritious diet. Being a huge fan of Vitamin C for its health benefits, Trisha makes sure to pack her fruit bowl with lots of lemons, oranges and other citrus fruits.
Moreover fresh pomegranate juice, lots of water and
juices keep this thirty plus actress’s body and skin hydrated. She has told
many times that drinking more fluids can keep ageing at bay, and she chooses to
include drinks which have a lot of antioxidants in them like green tea in her
diet.
A heavy and healthy breakfast seems to be the
actress’s fitness mantra.
She says that a heavy breakfast of omelet, parathas, and curd gives her the required kick start for the
day, and ensures that she feels relatively full for a longer period of time.
Follow these simple steps to maintain your beauty at any age.