1. Steaming Porridge Bowls· Wholesome oats or ragi porridge topped with
nuts, seeds, and fruits.· Keeps you
full, warm, and energized on cold mornings.
2. masala Poha· flattened rice sautéed with
onions, peas, turmeric, and mild spices.· A
light yet nourishing option, ready in under 15 minutes.
3. Vegetable Upma· Semolina cooked with
mixed vegetables and mild seasonings.·
Comforting, healthy, and quick, perfect for winter mornings.
4. Warm Parathas with Yogurt· Stuffed parathas (aloo, paneer, or gobi) served with
curd or pickle.· A
hearty, traditional choice that keeps you full for hours.
5. Idli or dhokla with Chutney· Soft, steamed
idlis or dhoklas paired with
coconut or coriander chutney.·
Light, nutritious, and easy on digestion for early mornings.
6. Nutty banana Smoothie· Blend
banana, milk, nuts, and honey for a
warm or slightly chilled smoothie.· Quick, healthy, and perfect for
on-the-go breakfasts.
7. egg or Paneer Sandwich· Whole wheat bread with
scrambled eggs or paneer, veggies, and mild spices.·
Protein-rich and filling, ideal for a busy winter morning.
8. Poha or upma Pancakes· Use leftover
poha or upma batter to make
quick savory pancakes.· A
fun twist on traditional breakfast, cooked in under 10 minutes.
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