These 3 things are poison for high cholesterol patients
These 3 things are poison for high cholesterol patientsRemove them from the diet immediatelyFoods To Avoid In Cholesterol: Patients suffering from cholesterol disease should not consume these 3 things even by mistake, due to this the cholesterol in the body can reach dangerous levels.Due to today's bad lifestyle and eating habits, people are increasingly becoming victims of high cholesterol, a disease which brings with it other diseases like heart attack, BP. In such a situation, it is very important to control the increasing cholesterol. According to health experts, the most important thing to control cholesterol is right eating habits.Today we are telling you about 3 such (Foods To Avoid In Cholesterol) foods which are poison for cholesterol patients, their consumption can cause cholesterol in the body to reach dangerous levels. In such a situation, if you also consume these things then immediately remove them from the diet.fried, oily foodsHealth experts say that fried foods increase cholesterol levels rapidly. Therefore, cholesterol patients should avoid fried things like puri-kachori and samosas. These can cause serious harm to health. If you feel like eating these things sometimes, then consume them only in limited quantities. You can also consume such things by air frying them.say no to processed foodsAt the same time, consumption of processed foods can also be harmful for high cholesterol patients. Let us tell you that bakery foods like cookies, cakes and pastries have high fat content. Therefore these things should also be avoided. You should also avoid drinking sugar-rich drinks, soda and excessive sweets. Because consuming these things can also increase cholesterol level rapidly.red meatApart from this, high cholesterol patients should not consume red meat at all. Because cholesterol increases rapidly. According to health experts, red meat contains a lot of saturated fat which can increase the level of bad cholesterol. In this disease, not only red meat, non-veg foods should also be consumed in very small quantities as per doctor's consultation.