A frequent mutton eater? These side effects may come..?

Sowmiya Sriram
A frequent mutton eater? These side effects may come..?
Some eat mutton two or three times a week. But experts say that you should not eat too much mutton. Here are the deadly diseases caused by eating too much mutton. There is no one who does not like non-vegetarian food. And there are very few vegetarians. But the number of non-vegetarians is high. It has many chicken fans. There are those who love mutton. Some eat mutton two or three times a week. But experts say that you should not eat too much mutton. Eating too much mutton is said to increase the chances of getting deadly diseases. It is said to be particularly affected by heart diseases.
Increases inflammation: Cooking mutton at high temperatures is said to increase inflammation in the body. Due to this, there are chances of incurable diseases like cancer and chronic health disorders. Excessive consumption of mutton increases bad cholesterol in the body. This gradually leads to heart disease. But compared to pork and beef, goat meat is low in saturated fat.
But experts recommend that you eat mutton only once a week. Also, experts suggest cooking with as little oil as possible and grilling mutton less.
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