Eat Broccoli packed with Vitamins, Minerals and Bioactive Compounds
Broccoli can be eaten
cooked or raw both are perfectly healthy but provide different nutrient
profiles. Different cooking methods, such as boiling, microwaving, stir-frying
and steaming, alter the vegetable’s nutrient composition, particularly reducing
Still, raw or cooked, broccoli is an excellent source of {{RelevantDataTitle}}