First Trimester: What to Expect Week by Week
The first trimester of pregnancy covers the first 12 weeks, and it’s a time of exciting changes as your baby begins to develop. During these early weeks, your body starts preparing to support new life. Many women experience common symptoms like fatigue, nausea (often called morning sickness), and frequent urination. These can feel overwhelming, but they’re signs your body is working hard to nurture your growing baby.In the first few weeks, the fertilized egg attaches to the uterus, and by week five, the embryo’s heart starts beating. By the end of the first trimester, your baby has developed basic organs, limbs, and even tiny fingers and toes. Because so much is happening inside, it’s important to take care of yourself by eating nutritious foods, staying hydrated, and avoiding harmful substances like alcohol and tobacco.You’ll likely have your first prenatal visit during this time, where your healthcare provider checks your health and the baby’s development. This is a great chance to ask questions, get advice, and begin planning for the months ahead. Remember, every pregnancy is unique, so symptoms and experiences may vary from one person to another.While the first trimester can bring discomfort, it’s also a time of hope and anticipation. Taking it slow, resting when needed, and surrounding yourself with supportive people can make this special journey more comfortable. Knowing what to expect week by week helps you feel more confident and connected to your baby as you prepare for the amazing months to come.