International Day of Action for Women's Health!!!!
International Day of Action for Women's Health!!!!
Women should know all the information about their body and health. In such a situation, women must also know what nutrients are lacking in their body. Let us know which nutrients are often lacking in the body of women.
Why is international Women's health Day celebrated?May 28th is international Women's health Day. As the name suggests, this day is associated with women's health. This day is celebrated to make women aware about the issues related to health, welfare and fertility.This day was started on 28 May 1987. This day is associated not only with the physical health of women but also with mental health.There is a lack of these nutrients in the body of women?1. Although the physical health of every woman is different, but generally iron deficiency is seen in the body of women. iron deficiency increases the chances of getting anemia. Anemia can also be understood due to lack of blood in the body.2. Many women are deficient in vitamin B12, due to which they have to data-face symptoms like fatigue, hair fall, depression, weakness, lethargy in the body.3. After an age, there is a lack of calcium in the body of women. Because of this, they feel pain in the bones.4. vitamin D is one of the essential nutrients. vitamin D is even more essential for women as its deficiency can lead to muscle pain.
Women should know all the information about their body and health. In such a situation, women must also know what nutrients are lacking in their body. Let us know which nutrients are often lacking in the body of women.
Why is international Women's health Day celebrated?May 28th is international Women's health Day. As the name suggests, this day is associated with women's health. This day is celebrated to make women aware about the issues related to health, welfare and fertility.This day was started on 28 May 1987. This day is associated not only with the physical health of women but also with mental health.There is a lack of these nutrients in the body of women?1. Although the physical health of every woman is different, but generally iron deficiency is seen in the body of women. iron deficiency increases the chances of getting anemia. Anemia can also be understood due to lack of blood in the body.2. Many women are deficient in vitamin B12, due to which they have to data-face symptoms like fatigue, hair fall, depression, weakness, lethargy in the body.3. After an age, there is a lack of calcium in the body of women. Because of this, they feel pain in the bones.4. vitamin D is one of the essential nutrients. vitamin D is even more essential for women as its deficiency can lead to muscle pain.