Habits that affect fetal development..

S Venkateshwari
Habits that affect fetal development..


Pregnancy should be full of joy and anticipation, the healthy habits of the mother carrying the baby in the womb are the basis for the health of that baby. Our daily habits are the main reason for giving birth to a physically and mentally healthy baby. So it is important to know in advance what we are eating, how to keep ourselves healthy, and what to avoid.


Alcohol, cigarettes, caffeine, and even daily habits can affect the fetus. In this article, you will find 5 habits that commonly affect fetal development.

Avoid Caffeine:

Caffeine causes our body to excrete more urine, which in turn causes the body to become dehydrated. Numerous studies list the risk of premature delivery, miscarriage, and low birth weight babies due to caffeine. 


Smoking, cigarette Smoking, and Alcohol:

Smoking during pregnancy can lead to miscarriage. Tobacco is also a risk. Direct inhalation of non-smoker cigarette smoke can also be dangerous. cigarette smoke carries hundreds of toxic chemicals, it greatly affects the development of the fetus

Alcoholism:

Alcohol goes through your bloodstream into your baby's bloodstream. It is best not to drink any alcohol for pregnant women or women trying to conceive. Excessive alcohol consumption during pregnancy increases the risk of miscarriage, stillbirth, and premature birth. 


Overtime:

According to a study, standing for a long period of time, working too long, and being physically stressed can affect the development of the fetus. Experts say that problems occur during childbirth when pregnant women do not get the proper rest and sleep they need.


Fast foods:

Hormonal changes during pregnancy can trigger eating certain foods. Fat and sugar intake increases the mother's weight, making her more likely to develop high blood pressure and diabetes. Being overweight can lead to premature birth, miscarriage, and even complications during childbirth.

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