Veteran bollywood actress bhagyashree recently shared a simple “magic water” recipe on social media that she says can help boost immunity, detoxify the body, support weight loss and improve skin glow — using everyday kitchen ingredients.

The tip was posted as part of her regular health series on Instagram, where she often shares wellness and lifestyle ideas with her followers.

🧪 What Is This “Magic Water”?

According to bhagyashree, all you need are natural spices and herbs commonly found in indian kitchens. When soaked in lukewarm water and consumed regularly, these ingredients are believed to support overall health.

🍶 Ingredients

Here’s what goes into the magic water:

• Dalchini (Cinnamon sticks)
• Laung (Cloves)
• Elaichi (Cardamom)
• Tej Patta (Bay leaf)
• Pudhina (Mint leaves)
• Chakri Phool (Star Anise)

These items are either aromatic herbs or spices used for flavouring food — but are also associated with antioxidants, digestion support and detoxification in traditional health practices.

🥤 How to Prepare the Drink

Take all the ingredients listed above.

Add them to a container with lukewarm water.

Soak for about 8 hours (overnight is ideal).

Strain and drink the liquid throughout the day for about 2 weeks to see results, she advises.

Bhagyashree writes that caring for your internal health can make a big difference in how you look and feel outwardly, including your skin and energy levels.

💡 What Each Ingredient May Do

While scientific evidence on this exact mix is limited, these components are traditionally known for:

• 🟠 Cinnamon & Cloves — May help with digestive comfort and immunity.
• 🟢 Mint & Cardamom — Often used for cooling the body, aiding digestion, and refreshing breath.
• 🍃 Bay Leaf & Star Anise — Used in traditional remedies for detoxification and reducing inflammation.

Proponents of such herbal infusions often say that together, these spices and herbs may support metabolism, digestion and hydration — all of which are factors that influence body weight and skin appearance.

🧠 How It’s Said to Work

Bhagyashree suggests that drinking this spice‑infused water regularly for about two weeks may help:
✔ Boost internal immunity
✔ Support detoxification
✔ Reduce inflammation in the body
✔ Promote healthier skin glow
✔ Aid gradual weight management

She notes this is part of a holistic wellness approach — not a “quick fix” — and encourages consistency and overall healthy habits alongside it.

📌 Important Things to Know

• This “magic water” is a natural herbal drink, not a medical cure.
• There’s no scientific proof that any drink alone can melt fat instantly — weight loss depends on diet, exercise and lifestyle overall.
• If you have medical conditions (e.g., diabetes, stomach issues) or are taking medicines, it’s best to consult a doctor before trying herbal routines.

🩺 Expert Tip on Natural Drinks and Weight Loss

Nutrition experts often say hydration, balanced diet, regular physical activity, and reduced processed food are the most effective and sustainable ways to support weight loss and glowing skin — rather than relying solely on a single home remedy. (General nutrition guidance)

🥂 Bottom Line

Bhagyashree’s “magic water” is a simple herbal infusion that may complement a healthy lifestyle and support digestion, hydration and well‑being. For best results, pair it with overall healthy habits and professional medical advice if needed.

 

Disclaimer:

The views and opinions expressed in this article are those of the author and do not necessarily reflect the official policy or position of any agency, organization, employer, or company. All information provided is for general informational purposes only. While every effort has been made to ensure accuracy, we make no representations or warranties of any kind, express or implied, about the completeness, reliability, or suitability of the information contained herein. Readers are advised to verify facts and seek professional advice where necessary. Any reliance placed on such information is strictly at the reader’s own risk.