OMG! This man did 3249 push-ups in 1Hr!!!
OMG! This man did 3249 push-ups in 1Hr!!!
Nowadays everyone seems to be alert about fitness. Trying to keep yourself fit through gym, workout or exercise. Bodyweight exercises are considered very effective for strengthening the body. In this, Push Ups help in making the chest, triceps, stomach, and shoulders muscular. There is an estimate that even the biggest bodybuilder can only do 100 to 200 push-ups in a session, but this estimate has been proved wrong by Daniel Scally, an athlete from Australia, who did just one hour. I did so many pushups that everyone was stunned.The world record for most push-upsDaniel Scally, an Australian athlete, reportedly established a world record by performing 3,249 pushups in just one hour. Till the end of the year 2022, this record was with Daniel. Then he applied 3,182 raps. However, later his own countryman Lucas Helmke broke his record by doing 3,206 push-ups. On january 17, Daniel Scalli has again taken this record to his name. His insta account reveals that he holds the record for the longest abdominal plank. The Guinness record for doing maximum chest-to-floor burpees in one hour is also in the name of Daniel. Daniel Scali's mantra for doing pushups1. The posture of the body should be very straight.2. Bring the chest down until the elbows make an angle of 90 degrees.3. Bring the body completely up and down.Athlete Daniel Scally's DietAccording to what is known from Daniel Scally's insta account, he is very fond of eating and travelling. His diet includes plenty of protein, carbs and fat along with tests. They consume high-protein food like protein shakes, meat, seafood, and oats.
Nowadays everyone seems to be alert about fitness. Trying to keep yourself fit through gym, workout or exercise. Bodyweight exercises are considered very effective for strengthening the body. In this, Push Ups help in making the chest, triceps, stomach, and shoulders muscular. There is an estimate that even the biggest bodybuilder can only do 100 to 200 push-ups in a session, but this estimate has been proved wrong by Daniel Scally, an athlete from Australia, who did just one hour. I did so many pushups that everyone was stunned.The world record for most push-upsDaniel Scally, an Australian athlete, reportedly established a world record by performing 3,249 pushups in just one hour. Till the end of the year 2022, this record was with Daniel. Then he applied 3,182 raps. However, later his own countryman Lucas Helmke broke his record by doing 3,206 push-ups. On january 17, Daniel Scalli has again taken this record to his name. His insta account reveals that he holds the record for the longest abdominal plank. The Guinness record for doing maximum chest-to-floor burpees in one hour is also in the name of Daniel. Daniel Scali's mantra for doing pushups1. The posture of the body should be very straight.2. Bring the chest down until the elbows make an angle of 90 degrees.3. Bring the body completely up and down.Athlete Daniel Scally's DietAccording to what is known from Daniel Scally's insta account, he is very fond of eating and travelling. His diet includes plenty of protein, carbs and fat along with tests. They consume high-protein food like protein shakes, meat, seafood, and oats.