Allu Arjun's Food Habits and His Favorite Foreign Food!!

Sowmiya Sriram
Allu Arjun's Food Habits and His Favorite Foreign Food!!
Actor allu arjun has always been very focused on fitness. For the past few years, allu arjun has been in the same physical shape for the second part of Pushpa. Icon star allu arjun never skips exercise. Along with exercise, he also takes a proper diet. He is paying more attention to this too. On one occasion, allu arjun was the special guest at a program hosted by Rajamouli. In this show, rajamouli discussed malnutrition in india with Allu Arjun. allu arjun says that there is cheap food and expensive food to keep one healthy. He said that if you eat whatever you want, you can be healthy and fit.
Allu arjun revealed that he follows some kind of diet for films. He followed a special diet to get a six-pack in the film. He eats chicken, eggs, and fish. Carbohydrate foods are not so good. He said with a smile that if you want a big stomach, you should eat carbohydrate foods. allu arjun eats a lot of protein food. chicken breast is high in protein. He eats chicken breast in the afternoon. Trout fish is 80 percent protein. He will eat that fish in the evening. Do not add too much oil and spices. He says that if you want taste and health, you have to follow a discipline in food. Whatever you eat, don't eat less. Also, do not eat too much. Discipline is enough.
The average life expectancy in japan is 84 years. Only 60 years in India. Talking about this, allu arjun said that they are very disciplined in Japan. Eat some great food. Sushi is said to be the best health food in Japanese cuisine. india also has many healthy foods. He said he buys protein drinks from foreign countries for protein. protein chocolates are also available overseas. When they are not available in india, they buy them from abroad. They are expensive. He said they are indispensable for bodybuilding in cinema.
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