Shruti Haasan is one of those actresses who has battled severe depression in her career as well as personal life and she has overcome all obstacles and now she speaks about the need to look after one's mental health. shruti haasan has stressed the importance of seeking professional guidance as one needed therapy as stress factors will impact life.
Shruti Haasan already in an interview said that one should look after their mental health especially during this pandemic period and they should not keep themselves under the carpet with an "I am Okay" kinda attitude. shruti while speaking to IANS said, "Mental health is always complex and one should not take it simple.
I always quote this example that if you have stomach pain you will avoid spice on the first day and the second day you will take medicines and when you still feel pain on the third day you go to the doctor and look for help and at that stage, no one in the family says We are here and why should you go to the doctor? When it comes to mental health issues, the worst attitude you can have is 'Chin Up' and gradually few people go through mild breakdowns."