Cow Milk vs Buffalo Milk: Does It Really Affect Your Child’s Brain?

D N INDUJAA
A recent statement by madan Dilawar, education Minister of Rajasthan, sparked debate after he claimed that cow’s milk boosts children’s intelligence and energy, while buffalo’s milk makes them lethargic and weak.


The claim was made during a “Cow Conservation and cow Charan” program in the Kota district.


His remarks quickly went viral, leading to widespread discussion on social media and among health experts.


🧠 What Do Experts Say?


Nutrition and medical experts say there is no scientific evidence proving that cow’s milk increases intelligence more than buffalo’s milk.


According to health specialists cited by CSR Journal, no concrete research supports the claim that cow’s milk directly enhances brain power.


Brain development in children depends on multiple factors, including genetics, overall diet, environment, and stimulation — not just one type of milk.


Experts emphadata-size that both cow and buffalo milk provide essential nutrients important for growth and development.


🥛 Nutritional Differences Explained


Buffalo milk contains higher fat content (6–15%), making it more calorie-dense.


It also has slightly more protein, calcium, and vitamin B12 compared to cow’s milk.


Cow milk has lower fat content and fewer calories, making it lighter and often easier to digest.


Iodine, which plays a key role in brain development, depends more on the animal’s diet than on whether it is a cow or buffalo.


👶 Milk for Young Children


Doctors advise that children under one year should not be given either cow or buffalo milk.


After one year, cow’s milk is often recommended because it is lighter and easier to digest.


Buffalo milk may be introduced after two years of age if needed.


However, no scientific study confirms that cow’s milk improves intellectual ability more than buffalo’s milk.


✅ The Final Truth


The claim that cow’s milk boosts intelligence more than buffalo’s milk is not scientifically proven.


Both types of milk offer important nutrients.


A balanced diet, proper nutrition, and a stimulating environment matter far more for a child’s brain development than the type of milk consumed.



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