Ayurvedic Tip: Rub Lemon on Hands and Feet to Brighten Skin in 10 Minutes

Balasahana Suresh
Many people use creams, scrubs, and chemical-based products to brighten dull hands and feet, but an Ayurvedic approach offers a simple, natural alternative. According to an Ayurvedic doctor, rubbing a fresh lemon half on your hands and feet can help reduce darkness and lighten skin in just 10 minutes, even from the first use.

Why Lemon Works

Natural Bleaching Agent: Lemon contains citric acid, which gently exfoliates dead skin cells and lightens pigmentation.

Rich in vitamin C: vitamin c helps brighten the skin and promotes a healthy glow.

Antibacterial Properties: Lemon can help reduce bacterial buildup, which may cause dullness or dark spots.

How to Use Lemon on Hands and Feet

Cut a fresh lemon in half.

Rub the lemon directly on darkened areas of hands and feet in a circular motion.

Leave the juice on the skin for 5–10 minutes.

Wash off with lukewarm water and pat dry.

Tips for Best Results

Moisturize after use to prevent dryness, as lemon can be slightly drying.

Avoid sun exposure immediately after application to prevent irritation.

For sensitive skin, mix lemon juice with honey or yogurt to reduce acidity.

Repeat 2–3 times a week for longer-lasting results.

Precautions

Do not use on broken or irritated skin.

A patch test is recommended for sensitive skin.

 

Disclaimer:

The views and opinions expressed in this article are those of the author and do not necessarily reflect the official policy or position of any agency, organization, employer, or company. All information provided is for general informational purposes only. While every effort has been made to ensure accuracy, we make no representations or warranties of any kind, express or implied, about the completeness, reliability, or suitability of the information contained herein. Readers are advised to verify facts and seek professional advice where necessary. Any reliance placed on such information is strictly at the reader’s own risk.

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