Dentists consider fluoride essential in toothpaste. However, children and individuals with dental fluorosis should use fluoride-free toothpaste. Dentists generally advise against the use of fluoride-free toothpastes as they do not provide the same level of protection against tooth decay. For better oral hygiene, it is recommended to brush twice daily with a soft-bristled brush, floss regularly, stay hydrated, limit sugary and acidic foods, and use an alcohol-free antibacterial mouthwash. Additionally, avoiding smoking or tobacco products is essential for maintaining overall oral health and preventing dental issues.
Disclaimer: This material is not meant to replace expert medical advice; rather, it is meant to be informative only. If you have any queries concerning a medical problem, you should always see your doctor.
