You must have thought whether eye twitching good or bad?
You must have thought whether eye twitching good or bad?People often associate eye twitching with good or bad signs. people believe that twitching of one eye gives good signs and twitching of another eye gives bad signs. Whereas this is a matter related to health. According to health experts, there are many reasons for eye twitching.One reason for this can also be a vitamin deficiency. In medical language, this problem is called myokemia. The human body needs many types of vitamins to function properly. Its deficiency has different effects on the body. Let us know which vitamin deficiency causes eye twitching (Cause of Eye twitching)...Reason for eye twitchingThere can be many reasons for eye twitching. First of all, eyes can twitch due to lack of sleep. In most cases, this problem gets cured on its own in some time. But some people may suffer from this problem for a long time. This may cause problems in work and may require treatment.According to eye experts, stress, eye strain, too much caffeine, some medicines, dryness of the eyes can also be the cause of eye twitching. However, along with this, eye twitching can also be a complaint of vitamin B12 deficiency. vitamin B12 is a very important vitamin for health and due to its deficiency many types of problems can start. Eye twitching or problems in the movement of eyelids are also considered a sign of vitamin B12 deficiency.Prevention of eye twitchingTo avoid the problem of eye twitching, it is important to get full sleep. Along with this, reducing the consumption of alcohol and caffeine, managing tension, eye exercises can help. Along with this, things rich in vitamin B12 should be included in the diet.