How Long a Baby Should be Breast fed by the Mother?

Sudha Subbiah
How Long a Baby Should be Breast fed by the Mother?

Breastfeeding is recommended as the primary source of nutrition for infants, and its duration can vary based on health guidelines, personal circumstances, and cultural practices. Here’s a general overview:
Infant’s First Six Months: The World health Organization (WHO) and the American Academy of Pediatrics (AAP) recommend exclusive breastfeeding for the first six months of life. This means the baby should receive only breast milk, with no additional foods or liquids, to ensure optimal growth, development, and immunity.
Complementary Foods: After six months, breastfeeding should continue alongside the introduction of complementary foods. These foods provide additional nutrients that breast milk alone may no longer fully supply. The AAP suggests continuing breastfeeding while gradually introducing solid foods.
Extended Breastfeeding: Breastfeeding can continue for up to two years or beyond, as long as both the mother and the baby desire it. Extended breastfeeding offers ongoing nutritional and emotional benefits and can help strengthen the child’s immune system.
Personal and Cultural Considerations: The ideal duration of breastfeeding may vary based on personal preferences, lifestyle, and cultural beliefs. The key is to find a balance that supports the health and well-being of both mother and child.
Ultimately, breastfeeding should be a personal choice that data-aligns with the needs and circumstances of the family. Consulting with a healthcare provider can offer personalized guidance and support.

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