Think alcohol is good for the heart? Think again!
The researchers emphadata-size moderation in alcohol consumption as a key factor in maintaining heart health. They caution against exceeding recommended limits, highlighting that women who consume more than one drink daily data-face a 33 to 51% higher risk of heart-related problems. Similarly, men who occasionally indulge in alcohol also data-face a 33% higher risk of heart disease.
While some studies suggest that moderate consumption of red wine, containing antioxidants like resveratrol, may be beneficial for heart health, Dr. Jamal S. Rana, the lead author of the study, underscores the need to challenge the longstanding belief that alcohol is inherently good for the heart. The findings of this study, along with others, raise questions about the perceived cardiovascular benefits of alcohol consumption.