You will be able to easily do weight management at home with this new app of delhi AIIMS, which will help in improving anxiety and mental health.

This smartphone-based app will help people manage their weight and mental health by focusing on their lifestyle habits. The name of this app is being told as the Zeigen app.

Zeigen App delhi AIIMS 

Delhi-based All india Institute of Medical Sciences i.e. AIIMS is developing an app that will help people focus on weight management and mental health. This smartphone-based app will help people manage their weight and mental health by focusing on their lifestyle habits. The name of this app is said to be Zeigen app Zeigen and its clinical trial is likely to be conducted in February. Let us tell you that the Zeigen app will support both iOS and Android users on mobile.

There are many types of health apps available in the market

Let us tell you that there are many apps available on the internet that provide medical advice. But this app of AIIMS is considered more accurate and reliable. Doctors also hope that this will provide more medical help to people and it will be downloaded more in the future. Doctors believe that at present obesity is rapidly engulfing people. In such a situation, people try weight management but they do not get the right advice. There are many types of weight management programs in the market which include fitness centers, weight management pills, nutrients, gyms, etc. Thanks to these, people are taking advice and suggestions to keep their health fit. But these health apps and weight loss pills only reduce body weight. Instead, the impact on mental fitness is not taken into account here.

 Treatment of anxiety along with weight management

Health experts say that obesity brings with it many mental problems. During this time, people's self-confidence decreases and they continue to struggle with issues like stress, anxiety, and lack of concentration. In such a situation, delhi AIIMS is making a clinical app that will help in weight management as well as in keeping your mental health healthy. Although many health apps claim to maintain mental health along with weight loss, their credibility is not complete.

 In such a situation, AIIMS's app will be effective in many ways because many health experts have worked behind it. This app will take stock of the physical and mental health of the person with about a hundred questions and after that will work on weight management and improving mental health. This app is not being made only for those who want to lose weight, it will help everyone struggling with mental health issues. Along with solving the problems of the person suffering from anxiety, it will also improve his personality.