Little Stress Good For Health!!!
Although stress is said to be harmful for health, but a research also suggests that a little stress teaches a person to fight with situations, makes him flexible. Stress is not always injurious to health but it is also beneficial. It must be strange to hear this because on october 10, everyone celebrated Mental health Day 2022, but despite this stress is being called healthy..jfif)
Makes you physically and mentally strongA study suggests that the state of stress about completing your work on time is actually good for your brain, we think that stress harms our health, physically or mentally, It is not right but if your brain starts working by taking some stress then it is good. We also get strength physically, because taking stress causes hormonal changes in the body.Helps to achieve stress goalsIf you are in an environment where people are feeling stressed about achieving a goal and how to deal with the situation, how you come out of it, it develops your skills, you have the quality of a good leader in you. You can share this experience with others. Many stressful situations make your brain grow, because then you think to get out of it and the effect is visible.These situations can have a positive impact in your life, such as studying for an exam, preparing for a big meeting, trying to achieve something big, working for a long period of time, stress situations are considered to have positive effects. So if there is some tension in your life, take it in a positive way then it is better.
Although stress is said to be harmful for health, but a research also suggests that a little stress teaches a person to fight with situations, makes him flexible. Stress is not always injurious to health but it is also beneficial. It must be strange to hear this because on october 10, everyone celebrated Mental health Day 2022, but despite this stress is being called healthy.
Makes you physically and mentally strongA study suggests that the state of stress about completing your work on time is actually good for your brain, we think that stress harms our health, physically or mentally, It is not right but if your brain starts working by taking some stress then it is good. We also get strength physically, because taking stress causes hormonal changes in the body.Helps to achieve stress goalsIf you are in an environment where people are feeling stressed about achieving a goal and how to deal with the situation, how you come out of it, it develops your skills, you have the quality of a good leader in you. You can share this experience with others. Many stressful situations make your brain grow, because then you think to get out of it and the effect is visible.These situations can have a positive impact in your life, such as studying for an exam, preparing for a big meeting, trying to achieve something big, working for a long period of time, stress situations are considered to have positive effects. So if there is some tension in your life, take it in a positive way then it is better.
