Do Microwave ovens cause Cancer?

frame Do Microwave ovens cause Cancer?

S Venkateshwari
Do Microwave ovens cause Cancer?

Microwave is the shortcut to hot food these days. In this, the food gets heated quickly and time is also saved, but do you know, using the microwave for a long time also causes damage. health experts say that heating food in the microwave destroys the nutritional elements present in it and its effect on health. Let us know what are the disadvantages of heating food in microwave?

1. Increases cancer Risk

Heating food in the microwave converts the essential minerals present in it into free radicals which increase the risk of cancer in the body. Hence it is advised that one should avoid heating vegetables in microwave. 

2. Nutrients are reduced in food

It is believed that heating food in the microwave destroys the nutrients present in it like vitamins and minerals. Due to which the body does not get the necessary nutrients. It also has an effect on health. That's why health experts recommend reducing the use of microwaves.

3. There is a bad effect on the immune system

Heating food in the microwave has a bad effect on the blood serum level and lymph glands. It helps in the smooth functioning of the immune system present in our body. Immunity is also affected due to their effect.

4. Affects Mental Health

Heating food in the microwave for a long time can have a bad effect on mental health. That's because most of the food heated in the microwave slows down the growth of hormones.

5. Can Combat Dehydration

Heating food in the microwave reduces the amount of water particles present in the food. Due to which the food becomes dry. Therefore the body can become a victim of dehydration. This is the reason why health experts recommend avoiding food that is heated in the microwave.

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