Say Goodbye to Headache!!!
In the run-of-the-mill life, health-related problems have also taken their toll on the body. The most common of these problems is a headache. It definitely bothers you sometimes. Due to this the risk of other diseases like migraine, and stroke also increases. In such a situation, all the people keep trying to get rid of this problem, but sometimes they do not get much success. In such a situation, with some home remedies, you can get rid of the problem of headache. Let's know.
1. Do not let the lack of water in the bodyMost of the summer season increases the risk of dehydration, due to which a severe headache arises. Therefore, experts recommend that a person must drink about 8 to 10 glasses of water a day.
2. Take the support of lemon and lukewarm waterGas in the stomach can also be the cause of headaches. In such a situation, to get rid of this problem, squeeze the juice of one to two lemons in lukewarm water and drink it.
3. oil massageYou can take the help of an oil massage to get rid of a headache. This relaxes the muscles of the brain and gets rid of a headache.
4. Treat this problem with basilTulsi is considered a panacea for headaches in Ayurveda. For this, boil three-four leaves for a few minutes and mix honey in that water and consume it like tea.
5. Clove Gives ReliefThe problem of headaches also arises during stress. In this case, you can use cloves. You can make powder of clove and keep it in a handkerchief or any small packet and you can smell it whenever the problem of headache arises. Doing so will bring relief.
6. Sandalwood paste is effective on headacheSandalwood paste is considered to be of cool nature. In such a situation, applying sandalwood paste on the head gets rid of a headache.
In the run-of-the-mill life, health-related problems have also taken their toll on the body. The most common of these problems is a headache. It definitely bothers you sometimes. Due to this the risk of other diseases like migraine, and stroke also increases. In such a situation, all the people keep trying to get rid of this problem, but sometimes they do not get much success. In such a situation, with some home remedies, you can get rid of the problem of headache. Let's know.
1. Do not let the lack of water in the bodyMost of the summer season increases the risk of dehydration, due to which a severe headache arises. Therefore, experts recommend that a person must drink about 8 to 10 glasses of water a day.
2. Take the support of lemon and lukewarm waterGas in the stomach can also be the cause of headaches. In such a situation, to get rid of this problem, squeeze the juice of one to two lemons in lukewarm water and drink it.
3. oil massageYou can take the help of an oil massage to get rid of a headache. This relaxes the muscles of the brain and gets rid of a headache.
4. Treat this problem with basilTulsi is considered a panacea for headaches in Ayurveda. For this, boil three-four leaves for a few minutes and mix honey in that water and consume it like tea.
5. Clove Gives ReliefThe problem of headaches also arises during stress. In this case, you can use cloves. You can make powder of clove and keep it in a handkerchief or any small packet and you can smell it whenever the problem of headache arises. Doing so will bring relief.
6. Sandalwood paste is effective on headacheSandalwood paste is considered to be of cool nature. In such a situation, applying sandalwood paste on the head gets rid of a headache.