Home remedies to avoid acidity!!!

S Venkateshwari
Home remedies to avoid acidity!!!

Changing eating habits sometimes become the cause of acidity. Many times people get acidity problem after eating mildly spicy or spicy food. In such a situation, some people start taking over the counter medicines for immediate relief. Do you know that the problem of acidity can be avoided even without medicines? Let us know some home remedies to avoid acidity, with the help of which you will get rid of things like indigestion, sour belching.


1. Drink buttermilk to avoid acidity

Consuming buttermilk can be very beneficial to avoid acidity. buttermilk contains lactic acid which can be of great help in relieving acidity. Apart from this, there are many other benefits of drinking buttermilk in summer.


2. Tulsi is also very beneficial

Although you must have heard many benefits of Tulsi, but it has another big advantage that Tulsi helps a lot in protecting from acidity problem. Boiling basil leaves and drinking it after making a decoction reduces the problem of acidity to a great extent.


3. cinnamon is also very beneficial

Cinnamon is very beneficial to protect against acidity. Digestion is good by consuming it. Boiling cinnamon in water daily and drinking it cleans the stomach completely.


4. Milk Prevents Acidity

 Gastric acid is present in milk which helps a lot in maintaining balance in the body. In such a situation, even if you keep consuming 1 cup of milk daily, then the problems related to the stomach are reduced to a great extent. 

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Home remedies to avoid acidity!!!

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