Types of Porridge that are Good for Health
At the time, school lunch consisted of porridge one day, wheat salt the next, porridge the following day, and porridge the following day, leaving one day for rice porridge. Those who began studying in a family for the first time drank the porridge and progressed to the next level. Porridge is no longer on the poor's list, which is regrettable.
As the body's digestion capacity decreases, rice porridge is the best diet. If you're in your forties and have a condition, drinking only oatmeal for three days in the morning and two in the afternoon will help you feel better. Constantly consuming starchy meals such as itli, dosa, and chapati stifles our digestive and digestive abilities to absorb the substance of the food in our stomach and intestines. When you consume rice porridge, which is high in vitamins and minerals, you can observe that not only their digestive organs, but also their rectum and intestinal system, improve in efficiency in just two days.
Drinking plain boiled porridge porridge whenever you are consistently hungry, regardless of illness, can enhance your health in just two to three days. If we make it a kitchen tradition to consume porridge once a week without becoming ill, we will become the house's guards before the disease strikes.