Like us, samantha akkineni is completely enamored with health and beauty, so she's always eager to try the newest and greatest treatments, be it aerial yoga, collagen injections, or microcurrent facials. See the top selections from her instagram that you may include in your daily regimen by scrolling through.
1) Having a home garden can be a great way to add nutritious food to your dietSamantha Akkineni adores cultivating her own produce. She talked about her love of gardening and said, "I finally found something I am passionate about that is not part of my job." Growing your own fresh, organic vegetables might guarantee that you consume more of it. Akkineni, for example, made a joke about using carrots in all of her meals for a week after harvesting an abundance of them.
2) Breakfast really is the most important meal of the dayA healthy, well-balanced breakfast gives you the nutrients you need for optimal health as well as an energy and alertness boost. Akkineni enjoys having fruit and yogurt to start her day. As seen by her instagram stories, the actor is a health connoisseur who enjoys experimenting with new recipes like apple cider vinegar shots and green smoothies in addition to her go-to favorites like chia pudding and green smoothies.
3) Trying out new workout forms can keep you from getting boredAkkineni isn't scared to attempt whole new exercise forms, such as weightlifting, gymnastics, aerial yoga, and parkour. "Always be willing to try new things. She stated, "You'll be shocked by your own abilities," as the caption for one of her training videos. For the actor, going for a walk or jog is a must, even if she can't fit in an intense workout.
4) Practicing meditation can be a great way to include mindfulness in your routineWhile maintaining physical health is crucial, it's equally necessary to work on maintaining mental equilibrium. In addition to writing about attempting to have a happy life, Akkineni undertook a 48-day guided meditation trip during the lockdown, which she describes as a "powerful tool to cope." You may improve your perspective on stressful events, become more self-aware, and cultivate a more optimistic outlook by practicing meditation.
5) Experimenting with your skincare routine can be funAkkineni is a wellness enthusiast and a skincare nerd who enjoys testing out the newest, most innovative cosmetics available. She may not follow a strict schedule, but she never stops trying out novel and interesting things. In an instagram story, she said, "The skincare junkie in me never lets me finish a product till the last drop." Highlights include tightening and brightening with a microcurrent tool, improving drainage with a data-face roller, and unclogging pores with a steam machine.