Dates roll (sugar free) recipe

Kiran Vimala
Ingredients:
  • 500 Gms dates
  • 1/2 cup almonds
  • 1/2 cup cashew nuts
  • 1/4 cup pistachios
  • 1/2 cup poppy seeds
  • 1 tablespoon butter or ghee (clarified butter)


Method:

  • Soak the dates in hot water. Drain. Remove the seeds and chop the dates finely.
  • Place the almonds on a baking tray.
  • Toast the almonds till fragrant and browned (Set the oven temperature to 100 degrees and set the timer to 10 minutes.).
  • Chop the nuts coarsely. Transfer the chopped dates to a thick bottomed wok.
  • Add butter and cook on a low flame. In about fifteen minutes, the dates will become soft.
  • Mash them with the ladle. Cook till the mixture becomes smooth and uniform. Turn off the gas. Add nuts and mix well.
  • Make three rolls of one inch diameter each from this mixture.
  • Place these rolls in a plate containing poppy seeds. Coat the rolls with poppy seeds.
  • Keep the plate in refrigerator for an hour.
  • The rolls will become hard. With a sharp knife, cut out pieces about of 1mm thickness.
  • Store in an airtight container.
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