Be alert: Water that is too cold is harmful to your health...
Be alert: Water that is too cold is harmful to your health...
Most people drink cold water during the summer season. Many times people open the fridge after coming from outside in the sun and become happy after drinking chilled water. But let us tell you that doing so is like playing with health. Because drinking cold water can make our body unbalanced and it has a direct effect on digestion. Because of which a person's digestion slows down and many types of diseases surround him.
That's why even doctors always advise not to drink cold water. Because it has many disadvantages, so let's know about it.AcidityDrinking cold water causes the problem of acidity, because after drinking cold water, the food becomes very hard while passing through the body and due to this the intestines shrink and the problem of acidity increases.Digestive problemsDigestive system can be affected by drinking too much cold water. Apart from this, there can be difficulty in digesting food and along with constipation, problems like abdominal pain, nausea and flatulence can also occur.HeadacheDrinking too much cold water can cause brain freeze and cold water cools many sensitive nerves of the spine. Due to which headache starts. Not only this, there is also a risk of sinus due to this.Risk of low heart rateDrinking cold water increases the risk of lowering the heart rate and it affects the Vagus nerve. In such a situation, due to the low temperature of the water, the vagus nerve is affected and the heart rate is low. Gaining weightThe body's fat does not burn and hardens as a result of consuming too much cold water.Because of which weight can increase. In such a situation, if you want to avoid the problem of obesity, then you should avoid drinking cold water.
Most people drink cold water during the summer season. Many times people open the fridge after coming from outside in the sun and become happy after drinking chilled water. But let us tell you that doing so is like playing with health. Because drinking cold water can make our body unbalanced and it has a direct effect on digestion. Because of which a person's digestion slows down and many types of diseases surround him.
That's why even doctors always advise not to drink cold water. Because it has many disadvantages, so let's know about it.AcidityDrinking cold water causes the problem of acidity, because after drinking cold water, the food becomes very hard while passing through the body and due to this the intestines shrink and the problem of acidity increases.Digestive problemsDigestive system can be affected by drinking too much cold water. Apart from this, there can be difficulty in digesting food and along with constipation, problems like abdominal pain, nausea and flatulence can also occur.HeadacheDrinking too much cold water can cause brain freeze and cold water cools many sensitive nerves of the spine. Due to which headache starts. Not only this, there is also a risk of sinus due to this.Risk of low heart rateDrinking cold water increases the risk of lowering the heart rate and it affects the Vagus nerve. In such a situation, due to the low temperature of the water, the vagus nerve is affected and the heart rate is low. Gaining weightThe body's fat does not burn and hardens as a result of consuming too much cold water.Because of which weight can increase. In such a situation, if you want to avoid the problem of obesity, then you should avoid drinking cold water.