How to Use Glycerin: Treat Cracked Heels the Right Way
Cracked heels are a common foot problem, especially in winter, caused by dry skin, pressure, and lack of moisture. One of the most effective and simple remedies is glycerin, a natural humectant that draws moisture into the skin and softens rough patches.Why Glycerin WorksMoisturizes Deeply: Glycerin penetrates the skin and locks in moisture.Softens Hard Skin: Regular use helps smoothen rough and calloused areas.Promotes Healing: Keeps skin supple, reducing the risk of cracks and infections.Step-by-Step Guide to Apply Glycerin on Cracked HeelsClean Your FeetWash your feet with lukewarm water to remove dirt and dead skin.Pat dry gently with a soft towel.Exfoliate (Optional)Use a pumice stone or foot scrub to lightly remove thickened skin.Apply GlycerinTake a few drops of glycerin and massage it into the cracked heels.Ensure the entire heel and rough areas are coated.Seal MoistureFor best results, apply a thin layer of coconut oil or petroleum jelly over the glycerin.This helps lock in moisture overnight.Cover Your FeetWear cotton socks to keep the feet soft and allow the glycerin to work effectively.Repeat DailyApply glycerin every night for 1–2 weeks to see noticeable improvement.Extra TipsDrink plenty of water to keep skin hydrated from within.Avoid walking barefoot on hard surdata-faces for prolonged periods.Use a mild soap to prevent further drying of the feet. Disclaimer:The views and opinions expressed in this article are those of the author and do not necessarily reflect the official policy or position of any agency, organization, employer, or company. All information provided is for general informational purposes only. While every effort has been made to ensure accuracy, we make no representations or warranties of any kind, express or implied, about the completeness, reliability, or suitability of the information contained herein. Readers are advised to verify facts and seek professional advice where necessary. Any reliance placed on such information is strictly at the reader’s own risk.