Are you using sleeping tablets? You are at great risk..!

Sowmiya Sriram
Are you using sleeping tablets? You are at great risk..!
Are you also unable to sleep at night? Are you using sleeping tablets? If yes, be careful. Otherwise, both your kidneys and liver may be damaged. A report released by the American Psychiatric Association contains shocking information. According to this report, one-third of adults in the world struggle with insomnia. Due to this, most of them have to take sleeping tablets. These drugs have many side effects. In such a situation, you should avoid taking them without consulting a doctor. Sleeping pills can be helpful for people suffering from insomnia. Doctors prescribe these medications for serious problems like insomnia. Sleeping pills affect the chemicals in the brain. Those chemicals are controlled and calmed down, thus providing restful sleep. For serious problems, the doctor will prescribe medications with a certain level of power for sleep. It may be safe, but even if taken in a normal environment, it is sure to have negative effects on health.
Types of sleeping pills
1. Benzodiazepine- These pills show immediate effect and induce sleep quickly. Using them for a long time is dangerous.
2. Non-benzodiazepine- These pills are less effective than benzodiazepine. Its side effects can also be reduced.
3. Histamine-2 receptor antagonists- These pills do not directly induce sleep, but they can help induce sleep. These are less harmful than the previous two pills.
What are the side effects of sleeping pills?
1. people who take sleeping pills do not get normal sleep. Sometimes they may wake up suddenly at night and be startled. Taking them can also cause problems such as insomnia.
2. Sleeping pills are made to induce sleep, but if taken without a doctor's advice, they can cause excessive sleepiness.
3. Long-term use of sleeping pills can damage the brain. This can cause problems such as irritability and anger. There may also be memory-related problems.
4. Too many sleeping pills can cause sleep deprivation and keep you awake all night.
5. The consequences of taking sleeping pills without a doctor's advice can be serious. It can have negative effects on the liver and kidneys. Due to this, the two organs can fail or be damaged.
When should you consult a doctor?
1. When you get into the habit of taking sleeping pills every day and feel that you cannot sleep without them.
2. If you vomit or feel dizzy after taking sleeping pills.
3. If you are unable to sleep despite taking sleeping pills and are awake all night
4. If you are suffering from heart, liver, or kidney problems, do not take sleeping pills without consulting your doctor.

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