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How to treat mouth ulcer at home?
It's advisable to steer clear of spicy, acidic, or rough-textured foods that may exacerbate the ulcer. Additionally, opt for a toothpaste without sodium lauryl sulfate to prevent further irritation. Formulate a paste by blending baking soda with a small quantity of water. Gently apply the paste to the ulcer, leaving it for a few minutes before rinsing. Baking soda can neutralize acids and alleviate irritation.
Pharmacies stock gels or creams tailored for mouth ulcers. These products establish a protective layer over the sore, supplying relief. Adequate water intake ensures a moist mouth, diminishing irritation and discomfort. Some research suggests that deficiencies in specific vitamins, notably B vitamins and iron, might contribute to mouth ulcers. It's advisable to consult a healthcare expert before commencing any supplementation.