How to treat sore throat at home???

S Venkateshwari
How to treat sore throat at home???

Many people always complain of sore throat, and the problem of the sore throat has become very common. During this, they have to data-face cough, hoarseness, and throat infection. Some people go to the doctor when the throat is bad, but most people get cured with home remedies only by including some food items in the diet.


Causes of Throat infection

Getting wet in the rain can cause a sore throat.

If you ate something upside down, you could get an infection.

Many things of food do not suit the throat, in such a situation the throat will become bad.

Mulethi 

Consuming liquorice root is very beneficial in case of a sore throat. Liquorice is useful for the throat, for this take a piece of liquorice and keep sucking it, it also removes the problem of sore throat. If you want, you can also drink water from liquorice powder.

Ginger 

You can take ginger in any form. Drink ginger tea, you can suck ginger with honey. Not only this, you can drink ginger water, and you can also add ginger to food items.

Luke Warm Water

You can drink hot water, or you can also do hot water gargles. This eliminates throat infection and clears the throat. It also provides relief in throat pain.

Fried things- In the event of a sore throat, the consumption of fried things should be completely avoided. The oil can cause soreness. 

Milk- Do not consume cold milk in case of a sore throat. It increases phlegm which can cause sore throat.

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How to treat sore throat at home???

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