Will this exercise really make the fat disappear?
Flat tummy is the dream of many people for which they sweat for hours in the gym. Crunches, sit-ups, planks and many more take the help of exercises but there is no need to work so hard. With the help of one exercise, you can get rid of belly fat in 10 days. Let us know how this exercise can make belly fat disappear in 10 days.
What is Chinese exercise?The Japanese towel exercise was developed over a decade ago by Japanese reflexology and massage specialist Dr. Toshiki Fukutsudzi. He claimed that this exercise can help get rid of belly fat, get the right posture, strengthen the back and reduce back pain. According to the expert, this method can help in reducing an extra layer of fat around the abdomen.
Do towel exercise in 5 steps:To do this towel exercise, it is very important to use a towel. In such a situation, whenever you do this exercise, do it on a mat.Step 1: lie on your back with your arms and legs spread away from the body.
Step 2: Place a medium data-sized towel just below your lower back, where your navel is.Step 3: Stand with your feet shoulder-width apart and let your toes touch each other.Step 4: Extend your hands above your head. Try to stay in the particular position for five minutes and then relax.
Flat tummy is the dream of many people for which they sweat for hours in the gym. Crunches, sit-ups, planks and many more take the help of exercises but there is no need to work so hard. With the help of one exercise, you can get rid of belly fat in 10 days. Let us know how this exercise can make belly fat disappear in 10 days.
What is Chinese exercise?The Japanese towel exercise was developed over a decade ago by Japanese reflexology and massage specialist Dr. Toshiki Fukutsudzi. He claimed that this exercise can help get rid of belly fat, get the right posture, strengthen the back and reduce back pain. According to the expert, this method can help in reducing an extra layer of fat around the abdomen.
Do towel exercise in 5 steps:To do this towel exercise, it is very important to use a towel. In such a situation, whenever you do this exercise, do it on a mat.Step 1: lie on your back with your arms and legs spread away from the body.
Step 2: Place a medium data-sized towel just below your lower back, where your navel is.Step 3: Stand with your feet shoulder-width apart and let your toes touch each other.Step 4: Extend your hands above your head. Try to stay in the particular position for five minutes and then relax.