Why Your Skincare Routine Is Ruining Your Skin: 6 Everyday Mistakes No One Warns You About
1. Over-Exfoliating
Scrubbing your data-face aggressively or using exfoliating products too often can strip away natural oils, disrupt the skin barrier, and trigger redness or irritation.Tip: Limit exfoliation to 1–3 times a week, depending on your skin type, and use gentle, chemical or physical exfoliants.
2. Skipping Sunscreen
UV rays are the number one cause of premature ageing, dark spots, and even skin cancer. Many people neglect sunscreen on cloudy days or indoors.Tip: Apply a broad-spectrum SPF 30+ every morning, even if you’re indoors near windows.
3. Using Too Many Products at Once
Layering multiple serums, creams, and treatments can overwhelm the skin, causing irritation, breakouts, or allergic reactions.Tip: Stick to the essentials—cleanser, moisturizer, sunscreen, and targeted treatment as needed. Introduce new products gradually.
4. Not Removing makeup Properly
Sleeping with makeup on clogs pores, reduces skin’s ability to repair overnight, and accelerates ageing.Tip: Always double-cleanse at night—first with a makeup remover or cleansing oil, then with a gentle cleanser.
5. Ignoring Your Skin Type
Using products not suited for your skin (oily, dry, sensitive, or combination) can worsen issues like acne, dryness, or irritation.Tip: Know your skin type and choose products formulated specifically for it.
6. Overlooking Hydration
Relying solely on creams without internal hydration can leave skin dry, dull, and prone to wrinkles.Tip: Drink enough water daily and include hydrating ingredients like hyaluronic acid or glycerin in your routine.