Slugging: How This Popular Skincare Trend Works

G GOWTHAM
Slugging is a skincare technique that has taken social media by storm. It involves applying a thick layer of an occlusive moisturizer or petroleum jelly over your nightly skincare routine to lock in moisture and enhance skin hydration. While it promises soft, glowing skin, dermatologists caution that it’s effective only for certain skin types.

🧴 What is Slugging?

· The term comes from the shiny, slug-like appearance your skin gets after applying a heavy layer of product.

· Typically, it is done at night after cleansing, toning, and applying serums or treatments.

· Common occlusive products include Vaseline (petroleum jelly), thick creams, or balms that form a protective barrier.

✨ Benefits of Slugging

1. Locks in Moisture: Prevents water loss from the skin, especially beneficial for dry or dehydrated skin.

2. Enhances Skin Barrier: Strengthens the skin’s natural protective barrier, improving resilience.

3. Soft and Radiant Skin: Can give a plump, glowing appearance overnight.

4. Soothes Irritation: Reduces redness and dryness, especially in harsh weather.

⚠️ Who Should Be Careful?

· Oily or Acne-Prone Skin: Slugging can trap oils and bacteria, potentially worsening acne or breakouts.

· Combination Skin: May need to target only dry areas instead of applying over the whole data-face.

· Sensitive Skin: Some occlusives can cause clogged pores or irritation in highly sensitive skin.

💡 Dermatologists’ Tips for Safe Slugging

1. Patch Test First: Apply on a small area to check for reactions or breakouts.

2. Use Sparingly: A thin, even layer is usually sufficient; avoid overdoing it.

3. Target Dry Areas: Focus on areas prone to dryness or flakiness rather than the entire data-face.

4. Nighttime Only: Slugging works best overnight; wash off in the morning.

5. Avoid Active Ingredients on Top: Do not apply slugging products over active treatments like retinol or acids, as it may cause irritation.

🌟 Bottom Line

Slugging can be a game-changer for dry, dehydrated skin, offering intense overnight hydration and a radiant look. However, it’s not suitable for everyone—especially those with oily, acne-prone, or sensitive skin. Following dermatologists’ guidelines ensures maximum benefits without adverse effects.

 

Disclaimer:

The views and opinions expressed in this article are those of the author and do not necessarily reflect the official policy or position of any agency, organization, employer, or company. All information provided is for general informational purposes only. While every effort has been made to ensure accuracy, we make no representations or warranties of any kind, express or implied, about the completeness, reliability, or suitability of the information contained herein. Readers are advised to verify facts and seek professional advice where necessary. Any reliance placed on such information is strictly at the reader’s own risk.

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