5 Quick Detox Drinks to Cleanse Your Body After Diwali Feasting

G GOWTHAM
Because your body deserves a reset after the festive feast!

Diwali brings with it joy, lights, and an overload of sweets, fried foods, and rich meals. While it’s all part of the celebration, your body might be feeling sluggish, bloated, or low on energy post the indulgence. The good news? You can gently detox and refresh your system with these quick and natural post-Diwali detox drinks—all made from ingredients easily found in your kitchen.

1 Cumin-Coriander-Fennel (CCF) Tea – The Bloat Buster

Boil 1 tsp each of cumin, coriander, and fennel seeds in 2 cups of water for 5–7 minutes. Strain and sip warm.
🔹 Benefits: aids digestion, reduces bloating, and flushes out toxins.

2 Lemon-Ginger-Honey Water – Immunity in a Cup

Squeeze half a lemon and add a few slices of fresh ginger to warm water. Mix in 1 tsp honey.
🔹 Benefits: Alkalizes the body, boosts metabolism, and supports liver detox.

3 Green Detox Smoothie – Your Liquid Green Salad

Blend spinach, cucumber, mint, lemon juice, and coconut water. Add a pinch of rock salt if desired.
🔹 Benefits: Rich in antioxidants, supports gut health, and hydrates.

4 Amla-Turmeric Shot – The Anti-Inflammatory Elixir

Mix 20 ml amla juice with a pinch of turmeric in warm water. Drink it on an empty stomach.
🔹 Benefits: Strengthens immunity, purifies blood, and supports liver function.

5 Cinnamon-Apple Cider Vinegar Tonic – sugar Regulator

Mix 1 tbsp ACV with a pinch of cinnamon in warm water. Drink before meals.
🔹 Benefits: Balances blood sugar, curbs cravings, and aids digestion.

 Pro Tip:

Pair these drinks with light meals, fresh fruits, and lots of water for 2–3 days post-festival to feel light, energised, and back in balance.

Detox gently—your body will thank you!

Let me know if you'd like a printable recipe card or a 3-day detox plan!

 

Disclaimer:

The views and opinions expressed in this article are those of the author and do not necessarily reflect the official policy or position of any agency, organization, employer, or company. All information provided is for general informational purposes only. While every effort has been made to ensure accuracy, we make no representations or warranties of any kind, express or implied, about the completeness, reliability, or suitability of the information contained herein. Readers are advised to verify facts and seek professional advice where necessary. Any reliance placed on such information is strictly at the reader’s own risk.

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