How Can You Use Shakarkandi (Sweet Potato) For Glowing Skin?
Shakarkandi, or candy potato, is not only a scrumptious and nutritious winter snack—it’s additionally a effective natural element for sparkling skin. Wealthy in beta-carotene (a shape of nutrition a), antioxidants, vitamin c, and fiber, candy potatoes assist rejuvenate the pores and skin from the inside out and even work wonders while implemented topically.
1. Consume for glow:Sweet potatoes are loaded with antioxidants that fight free radicals and decrease symptoms of ageing. The beta-carotene converts into vitamin a, which promotes cell turnover and improves pores and skin texture. Along with boiled or roasted shakarkandi for your weight loss program can help lessen dullness, dryness, and pigmentation.
2. Shakarkandi data-face %:Make a nourishing data-face mask by mashing boiled candy potato and combining it with honey and milk. Use it on your data-face for 15–20 mins. This % deeply moisturizes, brightens the skin, and soothes irritation.
3. Natural scrub:Combo mashed candy potato with oats and yogurt to create a mild scrub. It exfoliates dead pores and skin cells even as hydrating the skin, leaving it gentle and radiant.
4. Pores and skin-soothing toner:Candy potato water (leftover after boiling) can be used as a herbal toner. Once cooled, dab it in your skin with a cotton pad. It’s wealthy in minerals and antioxidants that refresh and tighten pores.
Ordinary use of shakarkandi—both to your weight loss program and skincare—can promote wholesome, sparkling pores and skin the natural way. It's a beauty secret hiding in your kitchen!Disclaimer: this content has been sourced and edited from indiaherald. While we have made adjustments for clarity and presentation, the unique content material belongs to its respective authors and internet site. We do not claim possession of the content material.
1. Consume for glow:Sweet potatoes are loaded with antioxidants that fight free radicals and decrease symptoms of ageing. The beta-carotene converts into vitamin a, which promotes cell turnover and improves pores and skin texture. Along with boiled or roasted shakarkandi for your weight loss program can help lessen dullness, dryness, and pigmentation.
2. Shakarkandi data-face %:Make a nourishing data-face mask by mashing boiled candy potato and combining it with honey and milk. Use it on your data-face for 15–20 mins. This % deeply moisturizes, brightens the skin, and soothes irritation.
3. Natural scrub:Combo mashed candy potato with oats and yogurt to create a mild scrub. It exfoliates dead pores and skin cells even as hydrating the skin, leaving it gentle and radiant.
4. Pores and skin-soothing toner:Candy potato water (leftover after boiling) can be used as a herbal toner. Once cooled, dab it in your skin with a cotton pad. It’s wealthy in minerals and antioxidants that refresh and tighten pores.
Ordinary use of shakarkandi—both to your weight loss program and skincare—can promote wholesome, sparkling pores and skin the natural way. It's a beauty secret hiding in your kitchen!Disclaimer: this content has been sourced and edited from indiaherald. While we have made adjustments for clarity and presentation, the unique content material belongs to its respective authors and internet site. We do not claim possession of the content material.