Smartphones are become a necessary component of daily life. Nowadays, practically all work is done on mobile devices. people do not put their phones aside in their everyday lives as a result.
 
How risky do you think smartphones are? Even when dining, a lot of individuals use their iPhones. Experts caution against using a phone while you're asleep. How far away from you should your phone be when you're sleeping? If it is close, let's see if it is harmful.
When you're sleeping, where should you keep your phone?
 
Over the past several years, there has been a rise in the number of smartphone users. Everybody, from kids to adults, is holding a phone and using it for hours on end. A lot of people who use phones watch movies on YouTube or Instagram. Some people use their phones constantly because they need to use them for work.
 
Is using a smartphone really risky?
 
Some people are unable to function without their phones. Using a smartphone puts you at serious risk. Some individuals hold their phones close to their heads as they sleep. However, how does this affect the body? Many individuals are unaware of the potential issues it may pose.
 
How risky do you think smartphones are?
 
According to experts, cell phones pose a serious risk to one's health. The body is negatively impacted by the radiation they release. For this reason, it is best to keep them as far away as you can. Try to keep the phone as far away from you as you can. The eyes are particularly affected by prolonged phone use. It impairs eyesight. In addition, it is cautioned that excessive phone use may result in sleep issues. Mental tension is increased by excessive phone use. Memory loss also affects certain people.
When you're sleeping, where should you keep your phone?
At night, some individuals keep their phones close by. According to experts, this is incorrect. The phone should be three to four feet away from you. Keep in mind that sleeping with your phone on your bed, under your pillow, or next to your arm may be detrimental to your health.
Name these.
It is unacceptable to use a phone when you are asleep. Doctors recommend avoiding electronics like phones two to three hours before bed. You may utilize your phone with a few considerations, though, if you only have time to check it at night for any reason.
• Keep a distance between the phone screen and your eyes.
•  Use the phone in night mode.
•  Don't use the phone continuously without blinking.