The Main Cause Of Colon Cancer - Change These Habits To Save Your Life
In India, the number of young people developing colon cancer is rising quickly. Worldwide, the number of cases of early colon cancer in individuals between the ages of 25 and 49 is rising.
England has the most instances that have been reported. A Lancet study claims that bad eating habits, obesity, and inactivity are the main causes of colon cancer at a younger age. In India, it is manifesting as a severe illness. Many individuals are dying as a result of this. cancer comes in a variety of forms. Different bodily components are affected by cancer. One of these is colon or bowel cancer, which is sweeping among young people these days.
Symptoms of colon or bowel cancer
Changes in stool, diarrhea, or constipation
Red or black stools
Bleeding from the lower abdomen
Feeling the need to defecate frequently
Abdominal pain, lump in the abdomen
Swelling, weight loss without any effort
Feeling very tired
Why does intestinal cancer occur?
Consuming red and processed meat in large quantities
Lack of physical activity
Drinking too much tobacco and alcohol
Lack of sleep
Obesity
Low fiber intake
How to prevent colon or bowel cancer?
Eat a balanced diet
Avoid processed food and red meat
Include fiber in the diet
Do 30 minutes of physical activity
Reduce the use of alcohol and tobacco products
England has the most instances that have been reported. A Lancet study claims that bad eating habits, obesity, and inactivity are the main causes of colon cancer at a younger age. In India, it is manifesting as a severe illness. Many individuals are dying as a result of this. cancer comes in a variety of forms. Different bodily components are affected by cancer. One of these is colon or bowel cancer, which is sweeping among young people these days.
Symptoms of colon or bowel cancer
Changes in stool, diarrhea, or constipation
Red or black stools
Bleeding from the lower abdomen
Feeling the need to defecate frequently
Abdominal pain, lump in the abdomen
Swelling, weight loss without any effort
Feeling very tired
Why does intestinal cancer occur?
Consuming red and processed meat in large quantities
Lack of physical activity
Drinking too much tobacco and alcohol
Lack of sleep
Obesity
Low fiber intake
How to prevent colon or bowel cancer?
Eat a balanced diet
Avoid processed food and red meat
Include fiber in the diet
Do 30 minutes of physical activity
Reduce the use of alcohol and tobacco products