How to have perfect legs?
Dark Knees and Thick Dead Cells
If you have dark knees, try to lighten them. Many women have a lot of dead skin accumulation around the area of their ankles. Various home remedies are available to lighten them. Try using lemon and honey mixture for this purpose.
Eat on Time
Do not skip food. Start your day with a healthy breakfast. Have small meals in between. Eat lunch and dinner on time. Also, drink lots of water. This will also hydrate your skin and keep it glowing.
Exercise
Do leg workouts to get rid of the fat first. Exercise helps you get tight, shapely and toned legs. You can go for jogging, walking, bike riding, jumping such as jumping rope or trampoline, swimming, climbing stairs, aerobics, squats, lunges, weight training etc.